You know those moments when you’re reminded how lucky you are and how good life is? Isn’t that the best feeling?! Here’s a little exercise that’s sure to brighten your day, relax your mind and body, bring out a little gratitude, and put a smile on your face. It’s also a great little activity when you’re feeling ‘stuck in a rut.’ We all have our days and there’s nothin’ wrong with a little gratitude reminder! Print the activity and practice every morning if you please!
One Healthy Breakdown: we guarantee this will bring you gratitude and a smile, but don’t take it for granted!