Summer, summer, summertime. Time to sit back and unwind…
The summer season’s finally here and it’s time to snack accordingly! Between beach days and barbecues, summer calls for smart snackin’. That means quick, easy, and bikini-friendly!
Summer Snacks:
- Fruit Kabobs: just stack fresh fruit on a skewer and voilà!
- Yogurt Berries
- Wrap-ups: use a whole-grain wrap or collard greens and wrap turkey, chicken, tempeh, and/or veggies for a sandwich on-the-go
- Crunchy Chickpeas
- Energy Bites
- Avocado Toast or Snackadoo
- Lean Green Ice Cream or Froyo
- Cool Banana Bites: put fresh banana slices onto a plate or cookie sheet, top with nut butter and/or dark chocolate, and freeze for an hour for a delicious treat
- Homemade Trail Mix
- Fresh Grapefruit
- Smoothies
- Frozen Grapes
- Popsicles
- Caprese Skewers: stack sliced or cherry tomatoes, basil leaves, and fresh mozzarella
- Grilled veggies or fruit
- Chilled Soup
- Berry Blast
- Crudité & Hummus
- Just Berries
- Carrots & Guac
- Watermelon Coolers
- Apple Nachos: slice an apple and top with cinnamon and nut butter
- Flavored Hydration
One Healthy Breakdown: wishing you a delicious summer!