Sweat for a Cause…or Two!

Come sweat for a cause on Saturday, October 24th at Hamptons Gym Corp! Join us for great music, exercise, and snacks as we support The Retreat and Southampton Animal Shelter Foundation.

12074841_1068645896513221_9010213101450571183_nThis event will bring two of the East End’s most valuable resources together with one of the area’s favorite local fitness spots. Both The Retreat and the Southampton Animal Shelter are in the business of providing care and shelter for the whole family. 100% of proceeds will be donated; classes are $25 per class, $40 for 2, $60 for 3. Here’s the class schedule:
9:30am Cyling w/ John Leonard
10:30am BODYPUMP w/ Jacqui Perrine and Liza Gallia
11:30am ZUMBA w/ Master Instructor Oscar Gonzalez

Reservations recommended. Drop-ins welcome but please allow for enough time to register before the event. Call (631)725-0707 to reserve your spot.

One Healthy Breakdown: sweat for the community, sweat for a pet!

Big Weekend in Sag Harbor!

We all know that Memorial Day is the unofficial start of summer in the Hamptons, but I must say that this weekend is pretty big for Sag Harbor – our big chance to soak up as much of Sag before the summer chaos sweeps in…a walk on Main Street and dining al fresco are a must!

SagOther than the regular beauty around town, the Sag Harbor Farmer’s Market debuts on Saturday, May 16th (not the 17th like the sign says!) from 9am to 1pm. It’s with open arms that we welcome the Farmer’s Market back after a looooooong lacking fresh, green, locally grown goodness. If you’re elsewhere in the Hamptons, check out this list of Farmer’s Markets for the 2015 season.

FullSizeRenderAnd, for those of us who have been patiently awaiting the reopening of the newly renovated Sag Harbor Gym, it’s looking like Saturday is the day as well, so you can hit the gym and the farmer’s market. Sounds like a healthy weekend to me!

FullSizeRender_2In other news, if you haven’t checked out the new Harbor Market and Kitchen on Division and the newly expanded Provisions Market and Cafe, you’re missing out! Lastly, Baron’s Cove Hotel and Restaurant is back in business and looking beautiful after a full renovation.

IMG_1246One Healthy Breakdown: Soaking up the spring sunshine in Sag this Saturday & Sunday!