So, we’ve officially transitioned from bathing suits to boots and watermelon to pumpkin. Soon, we’ll go from raking leaves to shoveling snow. Ugh. The bad news is that another cold, long, snowy winter is upon us. The good news is that we can all escape the frigid weather and lack of Vitamin D this January! That’s right, we’re counting down the days until Antigua Adventure!Here’s what your retreat co-hosts are most looking forward to:

I can’t believe how lucky we are to spend a full week in this oasis with the best company I could ask for. Of course, the beaches, pools, yoga, fresh foods, and sunshine will be nothing short of amazing. On top of that, the women on this trip already blow me a way with their inspiration, positivity, creativity, and purity. I’m looking forward to learning from each other and applying the various aspects of wellness in paradise. Healthy living always seems to come a bit easier when the mind is relaxed, the water is near, and the sun is shining. From the intentions we set, the meals we enjoy, and the adventures we share, I know that we’ll have an amazing week and return home feeling refreshed, rejuvenated, and refueled. Not to mention, a little sun-kissed as well 🙂 ~ Kiley DeMarco, Founder of One Healthy Hamptons and private Nutritionist in the Hamptons.

I am looking forward to so much–specifically that exciting feeling that flutters inside when the final countdown begins — 3 days, 2 days, 1 day, and then finally we are settled into beautiful Antigua. We become relaxed into our tropical palace literally made for island princesses and we begin to feel colorful joy. The bright colors of Antigua create magical feelings – crystal clear aqua water to feel refreshed, bright shades of tropical fruits to feel nourished, and dazzling white sands to feel grounded. The rainbows of Antigua are jaw dropping beauty and the blue skies are constantly flawless. I’d say I am most excited for the colors of Antigua – not only to view on the outside – but to feel from within and to experience with our retreat group. We are truly in for a treat because on Antigua, life is simply colorful. ~ Erica Velasquez, Founder of Yoga in the Vines at Wolffer Estate Vineyard and yoga instructor in the Hamptons

I am most excited to explore a new island with new friends. Adventures are filled with the anticipation of a new experience. Exploring Antigua, hiking to the mermaid pools, yoga with new & exotic views all add those magical elements of excitement and anticipation. Every day will be a chance to test the boundaries of our comfort zone & to fully live in the present moment soaking in the beauty of adventure. ~ Jenna Raynell, Founder of East End Mermaid, yoga teacher in the Hamptons.

We’re also super excited to have our wonderful sponsors Hampton Coffee Company, Hamptons Handpoured, RXBar, Pure & Peaceful, and Health Warrior, traveling with us, along with many other gifts along the way! Best of all, there are still a couple of spots left on our adventure and early bird rate is still in effect! Click here to read all about Antigua Adventure Yoga Retreat and email antiguaadventure@gmail.com for more information. Spots will sell out and flight pricing will increase, so plan your getaway soon and start counting down the days along with us!

One Healthy Breakdown: Live adventurously. Listen carefully. Love passionately. Go fearlessly…to Antigua with us for an adventure of a lifetime!