Summer is the season to be outside as much as humanly possible, soaking up warm sunshine and beautiful beach days! Instead of spending time inside the gym or skipping your fitness routine altogether (a big no no!) we’re bringing the workout outside for a double whammy. That irreplaceable post-sweat endorphin high is even better in beautiful natural surroundings like the Hamptons! Here’s a run down of the not-to-be-missed outdoor workouts offered around town. Get ready to hit the beach, pool deck, water, or vineyard for some fitness fun in the sun!
Yoga in the Vines & HIIT Bootcamp at Wolffer Estate Vineyard
Erika Bloom Pilates at Ruschmeyers and The Baker House
SUP Yoga with Jessica Bellofatto
One Ocean Yoga at Channing Daughters Winery
East End Mermaid at Well Within Studio
SUP fitness and race training with Evelyn at Haven’s Beach
Stand Up Paddleboarding with Paddle Diva
Time to Breathe Zen Beach Yoga & SUP Yoga
Wellthily’s Summer Sessions at Gurney’s
Physique 57 at The Montauk Beach House
One Healthy Breakdown: outdoor workouts – try ’em all before the fall!
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