Friday Faves!




  • Super affordable manicure/pedicures at Flying Point Nail Spa in Southampton!
  • Enjoying a regular yoga class at KamaDeva, Yoga Shanti Sag Harbor, Mandala, and of course, Yoga in the Vines at Wolffer Estate! I can’t wait to try Yoga Lila and Good Ground Yoga too!
  • Hamptons Health Concierge – massage, yoga, and PT that comes to you!
  • The long-lasting endorphins of an hour of IntenSati
  • Workout out and staying fit with my girl Z


One Healthy Breakdown: a few of my favorite things, including Hamptons Wellness Week!

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