Friday Faves!


  • Modern technology.
  • The quiet season in the Hamptons. (Although I’d be lying if I said I didn’t have a tiny case of spring fever.)
  • Vacation.


  • Family Vacation.
  • photo 3Slippers and robes on vacation.

photo 2

  • Candlelit Vinyasa.
  • Sworkit App.
  • Coconut oil.
  • Tempeh cooked in coconut oil (it’s out of this world.)
  • Winter Walks around town.


One Healthy Breakdown: a few of my favorite things, including Fridays!

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