I recently got to sit down with one of Keri Glassman’s Registered Dieticians, Lara. Lara is spending the summer in the Hamptons, working with clients to ensure that they have the tools to live a Nutritious Life all summer long. Summer doesn’t have to mean health taking a backseat to fun. We can enjoy summertime in the Hamptons to the fullest, with farmers market goodies, smart decisions, and active fun. Lara made us a list of 10 easy on-the-go beach snacks that are nutritious, delicious, and ready to pop into your beach bag for more time at the beach and less time prepping!

Top 10 Easy Beach Snacks:

• Skinny Pop Popcorn
• SeaSnax Seaweed
• Blue Diamond Almond 100 calorie packs
• Barney Butter almond/peanut butter squeeze packs
• Matts Munchies fruit snacks
• Pearls Olives To Go
• Tribe Hummus Snackers
• Seapoint Farms Edamame
• Larabars
• Finn Crisps crispbread

One Healthy Breakdown: bring healthy options so that your beach day doesn’t demolish your Nutritious Life!