This weekend brings another weekend of celebration to the Hamptons…it’s Hamptons Gym Corp’s Launch Weekend! That means free classes, bring a friend, awesome team and group teaching, new tracks, and lots more! In case you haven’t tried Hamptons Gym Corp’s awesome group fitness classes, you really should get over there this weekend!
HGC is one of the only fitness destinations with a vast variety of group fitness classes in addition to personal training, and a full weight-lifting and cardio room for your own routines. There’s always something going on at HGC, whether you’re looking for group classes, spin, strength-training, Latin fun, upper body, lower body, yoga and stretching, abs and glutes, and more. With three locations throughout the Hamptons, you can drop into a group fitness class in Sag Harbor, (1 Bay Street) Southampton (395 County Road 39A) or get your own workout in at their East Hampton location (2 Fithian Ln.)
This weekend is your chance to try a class (or two or three!) absolutely free! I’ll warn you, HGC’s group fitness classes are pretty addicting, but that’s ok because an annual or monthly class membership pays for ALL classes! I’m a huge fan of Les Mill’s Body Combat, Body Flow, and Body Pump, and can’t wait to try all they have to offer! HGC’s fitness instructors are skilled professionals with LOTS of energy; they’ll pump you up and give you a great workout every single time. Here’s the schedule for this coming weekend (July 13th & 14th):
SAG HARBOR GYM:
SATURDAY:
8:15am BODY VIVE with Jacqui
9:40am BODY PUMP with Liza, Z and Ute
11:00am: LATIN VIBES with Natalia
SUNDAY:
8:15am ABS AND GLUTES with Ute
9:40am BODY COMBAT with Z, Kelly and Pilar
11:00am BODY FLOW with John, Kelly, Zivile and Yvonne
SOUTHAMPTON SCHEDULE:
SATURDAY:
8:00am CYCLING with Andre
8:15am YOGA with Mary
9:40am BODY COMBAT with Rebeca, Alexia and Tony
11:00am BODY FLOW with Tracie and Geoff
12:15pm Zumba with Fit Point
SUNDAY:
8:00am CYCLING with Liza
8:15am BODY ATTACK with Rebeca and Tahlia
9:40am POWER TONE with Raquel
11:00am BODY PUMP with Rebeca and Alexia
Existing members, be sure to check out the new summer class schedule which changes Monday, July 15th.
One Healthy Breakdown: take advantage of launch weekend at Hampton Gym Corp to try new classes, switch-up your routine, workout with friends, and get in shape for summer!
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