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Tag: stability ball

Let’s Have a BALL!

June 29, 2013June 26, 2013Leave a comment

Ready to have a ball?? All you need for this core workout is a stability ball! If you don’t have one at home, most gyms have ’em.

Ball

One Healthy Breakdown: have a ball and your beach body will be glad ya did!

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Recent Posts

  • Paleo Apple Cinnamon Muffins for the Whole Fam
  • Launching 1:1 Virtual Nutrition Support
  • Finding Balance in Unpredictability
  • The Skinniest Margarita
  • The BEST Roasted Veggies

Categories

  • Anything Goes
  • BODY – Fit & Good
  • FOOD – Healthy, Happy Eats
  • FUN – Hamptons Happenings
  • HEALTHY BYTES – Bites of Info & Inspo
  • MIND – State of Happiness
  • SPOTLIGHT – People Doing Good

Archives

Follow Us

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Join Our Mailing List
Site Design by
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