Holy Guacamole!

The only thing better than avocado is guacamole! This guac cuts fat and cals – olé!

Recipe adapted from local celebrity chef, Katie Lee via SELF Magazine.

INGREDIENTS:

  • 1 whole avocado
  • 1 medium-sized tomato finely chopped
  • 1/4 cup red onion or scallions finely chopped
  • juice of 1/2 lime
  • splash of lemon juice
  • 1/2 teaspoon garlic powder
  • dash of cayenne pepper
  • salt and pepper to taste
  • 1/2 lb asparagus, trimmed and steamed OR 1/2 cup shelled edamame OR 1/2 cup green peas

Blend all ingredients in blender or food processor until it’s mixed to your ideal guac texture. Guac is perfect for crudite, a salad topper, and yes with chips, salsa, and a cold marg (once in a while!)

One Healthy Breakdown: just when we thought guacamole couldn’t get any better!