Snooze. Roll out of bed. More coffee. Scramble through your to-do list. Count down the minutes until you can leave the office… Sounds miserable, no? Here’s a super simple daily exercise anyone can (and should! ) use to rise, shine, and set yourself up for success, with a smile!
- Write down three things that you’re grateful for today.
- Write down three things that you would like to get done today.
That’s it. Now, you’re centered, thankful, positive, and motivated, so go seize the day!
One Healthy Breakdown: nothin’ like a big cup of
joe inspo in the morning!