One Healthy Baby Announcement!

Our baby girl, Rowan Isabelle DeMarco, was born Friday, March 10th at 4:27pm. At 7.0 pounds, 20.5 inches long, she could not be more amazing and we could not be happier!

All that we hoped and prayed for was a healthy baby. Ok, to be honest, I actually hoped and prayed for a healthy, happy baby. And I don’t know what I did to get so lucky.

Actually, she’s a healthy, happy, sleepy baby 🙂

Sometimes, she even wakes up to say hello, have a snack, or show of her baby blues.

If you drop in between the hours of 11pm and 4am, this little one is wide awake as she appears to have her nights and days a bit confused. Despite the lack of sleep, we’re absolutely loving life with baby girl and we can’t wait for many adventures to come!

One Healthy Breakdown: miracles do exist!

BumpEast Prenatal Wellness

Super exciting announcement for all baby bumps! Introducing….BEpurple BumpEast brings mothers-to-be private, personalized prenatal yoga, nutrition, and wellness counseling with Kiley DeMarco of OHH Nutrition & Erica Velasquez of Yoga in the Vines, Wölffer Estate Vineyard. We’ve teamed up to bring this unique service to enhance and prepare the mind and body of expecting mothers across the Hamptons. Together, we’ll explore, restore, learn, and play in order to maximize this amazing phase of life for your baby, your body, and your bump.

1Pregnancy and post-pregnancy is unlike any other experience in the world. BumpEast will foster healthy growth and development for both mom and baby alike. It is imperative for women to take care of themselves in all facets of wellness, from nutrition to relaxation to readying the body for labor and post-delivery. BumpEast will guide you through this amazing and complex process in a supportive, fun, and tranquil manner, from bump right through to baby and beyond.

BumpEastprintBumpEast offers single sessions and discounted packages ranging between four and 15 weekly sessions. All packages include customized sequencing, essential oils, optional foot massage, food label de-coding/pantry makeover, and a special bump gift. For pricing information, questions, if you’re interested in booking with BumpEast, or you’d like to give your favorite mama-bump the gift of prenatal wellness, please email kiley@onehealthyhamptons.com.

One Healthy Breakdown: prenatal yoga, nutrition, and wellness in the Hamps = BumpEast!