The simple veggie soup happens to be tasty, hearty, and oh so comforting! Forget mashed potatoes, I give you Green Cream of Cauli Soup, the dish that bridges the gap between comfort food and superfood. Adapted from OHH’s Super Spring Cleanse, it’s like a green juice in a soup. For more detox-friendly recipes and tips, get your cleanse copy now!
Ingredients:
- 1 head cauliflower cut into pieces
- 1.5 cups bone broth, chicken broth or veggie broth
- 1 handful fresh basil leaves
- 1 clove garlic
- 1 large handful organic arugula
- 1/3 avocado
- 1 teaspoon hemp seeds, nuts of choice, or 1/4 cup Greek yogurt for protein
- 1 teaspoon olive oil
- 1 tablespoon nutritional yeast
Here’s what I did:
- Boil cauliflower in bone broth
- Add garlic and basil and continue to cook on medium
- Once cauliflower is soft, transfer entire mixture to your Vitamix or high-powered blender (you may have to wait until it cools depending on what you have)
- Add remaining ingredients
- Serve warm, garnish with basil leaf
One Healthy Breakdown: the cleanse-worthy cream of!