One Healthy Breakdown: March 20th is the first day of spring, spring into spring shape!
Happy December! What a fabulous month to celebrate…with DIPS! Hop on board to tone those arms and work your core with DIPS this December! All you need is a flat bench, chair, or even bed to do tricep drips, so no excuses! Save, print, or pin the image and dip through December with us!