I’m Kiley, founder of One Healthy Hamptons and I started One Healthy Hamptons to provide a platform for all of the amazing health and wellness opportunities on the East End. Lucky for us, there’s lots!
I’m living and loving life in the heart of Sag Harbor with my husband, our gigantic dog, Sammy, and our two toddler girls, Rowan and Dakota. As an entrepreneur, nutritionist, short order cook, writer, self-proclaimed painter, and, most important, mom, I’m all about health, wellness, fitness, and fun in this amazing place that I call home.
I love to feel healthy and help others do the same. I crave fresh food that tastes good, but I’m all about balance and indulging in life. If it were up to me, peanut butter would be its own food group and workout clothes would be acceptable anytime, anywhere. I like breakfast for dinner, love calling the Hamptons “home”, and could definitely use more yoga and meditation in my life…but don’t we all??
Feel free to reach out anytime at email@example.com. Until next time, be well!Follow Me