I’m Kiley, founder of One Healthy Hamptons and co-founder of Hamptons Wellness Week. I started OHH to provide a platform for all of the amazing health and wellness opportunities on the East End. Lucky for us – there’s lots!
I’m living and loving life in the heart of Sag Harbor with my husband, our gigantic puppy, Sammy, and our baby girl, Rowan. As an entrepeneur, nutritionist, writer, social worker, and new mom, I’m all about health, wellness, fitness, and fun in this amazing place that I call home.
I love to feel healthy and help others do the same. I crave fresh food that tastes good, but I’m all about balance and indulging in life. I overcame a serious hatred of running by…running. If it were up to me, peanut butter would be its own food group and yoga pants would be acceptable anytime, anywhere. I like breakfast for dinner, wish summer lasted 11 months of the year, and could use more yoga and meditation in my life…but, who couldn’t?!
I absolutely love being a part of this community and bringing you healthy goodness all year round. Please click here to get One Healthy Hamptons free e-magazine to your inbox, but be sure to stop by regularly to see what’s new and follow along on Facebook and Instagram.
If you’re living healthy in the Hamptons, doing something great that others should know about, or have a tip or story to share, please share! We’re in this journey together. Email me anytime at firstname.lastname@example.org. Until next time, be well!
*Disclaimer: My expertise is based on personal experience, learning, and doing. I am certified in nutrition through The Nutrition School, have a Masters degree in Social Work, like to write, love to work out (and eat) and I’m sharing my piece. Do what’s right for you. That’s all!