As far as pancakes go, these puppies are game changers, proving that healthy pancakes can be yummy pancakes. Delightfully full of protein, fiber, and only a few simple ingredients, they’re the perfect weekend pick-me-up and were a huge hit during our Antigua Adventure! Ingredients: (makes 1 large/2 small pancakes, simple double/triple recipe for larger batch) […]
Banana Almond Butter Cookies? Why, yes, thank you. Megan of ‘Megan’s Morsels’ shares her super simple recipe for these delicious (and nutritious) treats! Ingredients: 1 fully ripe (slightly brown spotted) banana, mashed 1/2 cup coconut flour 1/2 cup almond flour 2 scoops high quality vanilla protein powder 1/2 tbsp aluminum free baking powder 1/2 tbsp […]
Bananas getting a little too ripe on the counter? These bad boys are the perfect solution and make the yummiest breakfast or snack any day! Recipe makes about a dozen muffins. Ingredients: 3 ripe bananas 2 eggs (or flax egg for vegan alternative) 1/2 cup almond flour 2 teaspoons coconut oil 1 tablespoon chia seeds […]
What a crazy world we’re living in right now. Not sure about you, but my moods have been up and down and all around. Grateful one day, (or one minute) anxious and fearful the next. I’ve noticed that there are a few tweaks that have made all of the difference in the world to my […]
Since my life is consumed with all things baby right now, making my own baby food is one of my go-to things to do in the kitchen nowadays. Truth be told: I just throw a bunch of things into my Vitamix and hope for the best (this is how I make most of my recipes, […]
With a toddler and an infant, I’m pretty much in the thick of it over here. Some days are harder than others. Do you know what always helps? Cookies. Ok, now that I’ve got your attention, this recipe is actually for “lactation cookies” No, these cookies will not make you lactate if you’re not a […]
Green pancakes have become baby girl’s favorite breakfast. I was looking for a way to get more veggies into our diet on the mornings when we weren’t in the mood for a smoothie. These hit the spot, so we share a stack of pancakes almost every morning. Greencakes are so simple to whip up, packed […]
Spring is arguably the most promising of seasons, showing signs of growth, vibrance, sunshine, and rejuvenation. Unfortunately, spring also brings about unreliable weather, the peak of allergy season, and those end-of-flu-season germs that have us needing some serious Vitamin C. Ditch the pills and give your immune system a healthy boost with this tasty treat […]
What’s a zoat?! Much like zoodles are noodles, zoats are oats made out of zucchini (plus, they’re fun to say.) While they’re not the prettiest of breakfast bowls, they sure are delicious and super, duper healthy, without any gluten, dairy, or sugar! What’s better than polishing off a cozy breakfast knowing that you’ve already gotten […]
Temperatures are dropping and cravings are changing. Instead of cool and refreshing smoothies, we’re yearning for warming comfort foods, so what’s a smoothie fiend to do? Don’t worry, you don’t have to ditch the smoothies ’til spring, but you shouldn’t have to freeze either! Smoothies (and smoothie bowls) are a great (and tasty!) way to […]