Wondering what foods are in season…other than apples and pumpkin?! Simply head to the farm stand to see what’s fresh and local or look for items on the list below, as eating with the season is always the way to go. Here’s your fall grocery list – grow, pick, buy, cook, and enjoy!

• apples
• pears
• broccoli
• squash
• pumpkin
• sweet potatoes
• herbs
• eggplant
• brussels sprouts
• arugula
• kale
• beets
• pomegranates
• figs
• grapes
• cabbage
• peppers
• green beans

One Healthy Breakdown: eat fresh, eat local, eat well, at F A L L !