Fitness Fun in the Sun

Summer is the season to be outside as much as humanly possible, soaking up warm sunshine and beautiful beach days! Instead of spending time inside the gym or skipping your fitness routine altogether (a big no no!) we’re bringing the workout outside for a double whammy. That irreplaceable post-sweat endorphin high is even better in beautiful natural surroundings like the Hamptons! Here’s a run down of the not-to-be-missed outdoor workouts offered around town. Get ready to hit the beach, pool deck, water, or vineyard for some fitness fun in the sun!

Yoga in the Vines & HIIT Bootcamp at Wolffer Estate Vineyard

FullSizeRender(33)Wellness at The Surf Lodge

Erika Bloom Pilates at Ruschmeyers and The Baker House

SUP Yoga with Jessica Bellofatto

SUPyogaJB2One Ocean Yoga at Channing Daughters Winery

East End Mermaid at Well Within Studio

SUP fitness and race training with Evelyn at Haven’s Beach

Stand Up Paddleboarding with Paddle Diva

image(4)Time to Breathe Zen Beach Yoga & SUP Yoga

Wellthily’s Summer Sessions at Gurney’s

FullSizeRenderPhysique 57 at The Montauk Beach House

Jimmy Minardi’s Beach Workout

One Healthy Breakdown: outdoor workouts – try ’em all before the fall!

 

 

 

 

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