Spring is slowly, but surely moving on in. Let’s start taking advantage of fresh spring produce, raw fruits and veggies, and a rainbow of color. Incorporating the following spring superfoods into your varied, whole-food diet is definitely a super duper idea indeed!

• Artichokes
• Asparagus
• Avocado
• Beets
• Berries
• Bok choy
• Cauliflower
• Eggs
• Greens
• Kefir
• Radishes
• Salmon
• Scallions

One Healthy Breakdown: spring into the season of freshness!