Cool Down Summer Pops

Marisa loves to cool down with these healthy, refreshing, and very tasty ice pops! Here’s her recipe, so we can all enjoy our own!

photo 1Ingredients: (makes six popsicles)

  1. 1. 1/4 of a large watermelon
  2. 1 peach
  3. 1 nectarine
  4. 1 cup blueberries
  5. 2 tablespoons chia seeds
  6. 2 tablespoons unsweetened shredded coconut (separated)
  7. High-powered blender or Vitamix
  8. Popsicle molds

 

photo 2Instrustions: On a cutting board, dice watermelon, peach, and nectarine into cubes and put in blender/Vitamix. Add blueberries, chia seeds, and 1 tablespoon coconut into the Vitamix. Blend on high for a minute. Pour the blended fruit into the popsicle molds. (Any popsicle molds will do, amazon.com has some good options fyi!) Place the wooden popsicle sticks into the middle of the molds and place into the freezer upright for about four hours. About two hours into the freezing process, sprinkle remaining coconut shreds onto the edges of the pops. Remove the frozen treats and enjoy your cooling summer treat!

One Healthy Breakdown: the tastiest way to cool off and get your omega-3’s too!

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