What do we want? ICE CREAM!

When do we want it? EVERY DAY!

Now we can have the good stuff every day without a care in the world! Here are my two favorite healthy ‘ice cream’ recipes that seem indulgent but are just as nutritious as they are delicious! Just blend the following in a high-speed blender or food processor, dig in, and enjoy! Because a life without ice cream is not a life for me!

Green Banana FroYo:

• 1.5 frozen bananas
• 1/3 cup frozen spinach (optional. yes, this will turn your dessert green, but you won’t even taste it!)
• 1/3 cup almond milk
• 1 teaspoon vanilla extract
• 1 teaspoon honey or maple syrup (optional)

Protein Ice Cream:

• 1 frozen banana
• 1/3 cup yogurt of choice (Greek for protein, coconut/almond for non-dairy)
• 1/2 scoop organic protein powder of choice (chocolate or vanilla both work deliciously!) or sub for 2 tablespoons hemp seeds
• 1/3 cup almond milk
• 1 tablespoon maca powder (optional)
• handful of spinach
• 1 teaspoon honey or maple syrup (optional)

Toppings/Mix-ins:

• cacoa nibs
• chia seeds
• hemp seeds
• dark chocolate chips
• nut butter
• nuts
• mint leaves
• berries
• fruit slices
• pomegranate seeds
• shredded coconut
• healthy cereal
• dried fruit

SCOOP up the goodness any time of day…yes, you can even have ice cream for breakfast with these healthy recipes!

One Healthy Breakdown: We ALL scream for ice cream!