1. Plant something. A garden, a plant, a flower, a chia pet…
2. Drive less. Walk more.
3. Spend an entire day outside, morning til night.
4. Explore a new beach.
5. Play like a kid, without a care in the world. Catch, mini golf, swing on the swings!
6. Eat al fresco, even at your own house.
7. Jump in puddles.
8. Feed the ducks.
9. Make one new (healthy!) recipe each week and make everyone in the house try it.
10. Wear flip-flops.
One Healthy Breakdown: tis the season to spring into SPRING!Follow Me