I’ve been turning to coconut oil for everything lately. From after-sun to conditioner, toothpaste to tasty recipes, and everything in between, its superpowers are endless! Look for unrefined, organic, virgin, and raw to maximize benefits.

• Hand lotion
• Chap stick/lip balm (BEST healer of chapped lips, works instantly!)
• After sun lotion
• Hair conditioner/mask (melt with heat, apply to wet or dry hair. If dry, let sit for a few hours and wash out in shower)
• Sweet potato topper
• Whitening toothpaste
• Eye cream (rub around/under eyes)
• Baking and/or sautéing oil
• Face lotion (rub on dry skin – only dry areas NOT entire face, it is oil!)
• Defrizz (rub small amount in hands and apply to top of hair to stop frizz)
• Body scrub (combine with sea salt, sugar, or ground coffee beans to exfoliate)
• Eye makeup remover
• Eczema treatment (rub on inflamed areas)
• Popcorn topper (better than butter!)
• Massage oil (just melt a little)
• Moisturizer (apply to body after shower)
• Diaper cream
• Cuticle healer (softens and fights bacteria)
• Foot cream
• Anti-inflammatory
• Digestive aid

One Healthy Breakdown: talk about a super food!