This week’s Friday Faves:

• Quinoa flakes.
• MindBodyGreen. On the regular. That’s nothing new.
• Pulling out the down vest (sometimes with flip flops)
• A much-need trim
• Pinning glitter pumpkins
• Chia seed pudding
• Good quality raw chocolate
• Fall foliage

• Sweeter sweet potatoes (cooked with cinnamon and a little maple syrup)
• Squeezing in a quick evening workout
• Doing the Wellness Challenge with the MindBody team
• Just going:

• cozy blankets
• kettlebells

One Healthy Hamptons: a few of my favorite things, including Fridays!