This week’s Friday Faves:

• Going pink for Breast Cancer Awareness Month
• This AMAZING summer-fall weather
• The song “Promise” by Zach Hurd
• Bond No. 9 Perfume (especially their store right in Sag Harbor!)
• Chocolate Covered Katie’s delicious dessert blog
• Apple turnover pancakes (combine healthy pancakes with cooked apples)
• Going dark (especially with diamonds…!)

• Squats, squats, squats
• Sitting outside at Sag Town Coffee (they have almond milk and good people watching!)
• This Zach Galifianakis quote (regram!)

• Peppermint Tea
• The salad you can’t go wrong with, making a HUGE kale salad to last for days
• Homemade pumpkin spice latte (coffee, almond milk froth, pumpkin pie spice) in my favorite mug

One Healthy Hamptons: a few of my favorite things, including Fridays!

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